Love Yourself. Instructors

Chantal Cuomo

@plant.peace.yoga

plantpeaceyoga.ca

Kira Costa

@somaofher

somaofher.com

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Sobina Dod Janmeja

Sobina Yoga on Facebook

Our Open Mic continues Saturday from 2:00 to 5:00 pm and our 1st anniversary celebration 'Move and Create' is being held on Sunday from 9:30 am to 5:30 pm. Details are below👇

1) Open Mic is an event for artists who love to perform and for people who love to watch artists perform.

Parking is free off Duke and our adjacent parking lot.

2) Ready to get grounded and get your hands dirty?

Join us for Move & Create: A Day to Celebrate!🧘🏻‍♀️🏺

This special gathering is extra close to our hearts, as it is a day to celebrate our one-year anniversary! We want to honour this beautiful milestone with the community that made it all possible — YOU.

For our celebration, we are combining the mindful, creative energy of yoga with the physical, grounding art of pottery.

This is a completely open, fluid day — feel free to drop in anytime to enjoy a fresh coffee, explore our beautiful gallery space, connect with community, and try a bit of everything. Whether you are a seasoned yogi, a pottery pro, or a complete beginner, this day is designed to help you tap into your inner flow and create something beautiful from scratch.

Schedule

9:30-10:30 AM ~ Joint Freeing Series

10:45-12:45 PM ~ Pottery workshop

1:00-2:00 PM ~ Feminine Yin Yoga

2:15-4:15 PM ~ Pottery workshop

4:30-5:30 PM ~ Vinayasa Flow

🗓️When: Sunday July 19th
📍Where: 241 Duke Street West Kitchener
🎒What to bring: Comfortable clothes you don’t mind getting a little clay on!
All other materials are provided.
💲Day Pass: $25 (Pay at door)

If you have any questions please send us a DM.

#YogaAndPottery #KitchenerEvents #CreativeFlowKW #LocalWorkshops #PotterclassWaterloo

We are in @dtkitchener

The YMAG Open Mic last Saturday was intimate, but still deeply fun. For those who like to perform, a mic and an audience are soul food.

Our Open Mics run Saturdays from 2-5pm, rain or shine.

241 Duke Street West, Kitchener, ON
Free parking

We are in @dtkitchener

#openmic #kitchener #livemusic #poetryofig

These previously loved and used pieces from our gallery have been donated to @retailtherapykw and can now be picked up from there. Retail Therapy is a not-for-profit that supports survivors of domestic violence.

#kitchenerwaterloo #kitchener #domesticviolence

Reminder that our 2nd Open Mic is today from 2-5pm! Come out to perform or watch a local artist perform.

This is a great chance to revel and reveal your talents before an audience, and if you're the audience, to relax and take it all in, in a cozy setting.

Admission is free, of course.
Every Saturday 2pm-5pm
241 Duke St W, Kitchener ON
Free Parking

#dtkitchener #openmic #livemusic #kwfun

✨NEW EVENT ANNOUNCEMENT✨

Ready to get grounded and get your hands dirty?

Join us for Move & Create: A Day to Celebrate!🧘🏻‍♀️🏺

This special gathering is extra close to our hearts, as it is a day to celebrate our one-year anniversary! We want to honour this beautiful milestone with the community that made it all possible — YOU.

For our celebration, we are combining the mindful, creative energy of yoga with the physical, grounding art of pottery.

This is a completely open, fluid day — feel free to drop in anytime to enjoy a fresh coffee, explore our beautiful gallery space, connect with community, and try a bit of everything. Whether you are a seasoned yogi, a pottery pro, or a complete beginner, this day is designed to help you tap into your inner flow and create something beautiful from scratch.

Schedule

9:30-10:30 AM ~ Joint Freeing Series

10:45-12:45 PM ~ Pottery workshop

1:00-2:00 PM ~ Feminine Yin Yoga

2:15-4:15 PM ~ Pottery workshop

4:30-5:30 PM ~ Vinayasa Flow

🗓️When: Sunday July 19th
📍Where: 241 Duke Street West Kitchener
🎒What to bring: Comfortable clothes you don’t mind getting a little clay on!
All other materials are provided.
💲Day Pass: $25 (Pay at door)

If you have any questions please send us a DM.

#YogaAndPottery #KitchenerEvents #CreativeFlowKW #LocalWorkshops #PotterclassWaterloo

We are in @dtkitchener

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@yoni.mudra.gallery

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